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Thursday, December 1, 2011

Insanity work outs!

Been going totally insane lately... The aim is to go from that...


To that...



Yeah Shaun T goodness haha. Far fetched as it may be, its always good to shoot for the moon and reach the clouds :)

So far we have completed 4 out of 14 workouts and yesterday we even finished it with sets of bicep curls,fly's, shoulder presses and round house lifts.

Hell we even formed a face book group to share diet plans and workout regimes!

http://www.facebook.com/groups/248981121830217/

Time to dig deeper!
JJ



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